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• Building Hours

• Mon-Fri 6:00am-9:00pm
• Saturday 8:00am-5:00pm
• Sunday 1:00pm-5:00pm

• Wellness Center Hours

• Mon-Fri 5:00am-9:00pm
• Saturday 8:00am-5:00pm
• Sunday 1:00pm-5:00pm

• Aquatics Center

• Mon-Fri 6:00am-8:30pm
• Saturday 9:00am-4:30pm
• Sunday 1:00pm-4:30pm

• Child Watch

• Mon/Weds/Fri 8:30am-11:30am
• Tues/Thurs 8:00am-11:30am
• Saturday 9:00am-11:00am
• Mon-Fri 5:00pm-8:00pm

Strength Training

EXTREME STRENGTH

Get a full hour of intense strength and toning using a variety of equipment that will give your metabolism the boost you need.

Meets: Thursday-6:45 - 7:30 pm

Fees: FREE YM $45 PM

POWER HOUR

Get a full hour of intense strength and toning using a variety of equipment that will give your metabolism the boost you need.

Meets: Monday-6:30 - 7:30 pm; Tuesday-8:15 - 9:15 am; Thursday-8:15 - 9:15 am

Fees: FREE YM $45 PM

SMALL GROUP PERSONAL TRAINING

Need a trainer and a workout designed for your needs? Your personal trainer will work with a group of between 4 to 8 people developing workouts needed to burn the most calories possible during the workout, while toning, tightening the core and building overall muscular strength and endurance. Weather permitting, workouts may be partly inside and outside on fitness trail. Trainer is ACE Certified.

Meets: Tuesday & Thursday-9:15 - 10:45 am

Fees: $52 YM $107 PM

For more information, please contact Deena Hamer by E-mail or at (812)663-9622 extension 28.