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• Facilities Rental

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• Building Hours

• Mon-Fri 6:00am-9:00pm
• Saturday 8:00am-5:00pm
• Sunday 1:00pm-5:00pm

• Wellness Center Hours

• Mon-Fri 5:00am-9:00pm
• Saturday 8:00am-5:00pm
• Sunday 1:00pm-5:00pm

• Aquatics Center

• Mon-Fri 6:00am-8:30pm
• Saturday 9:00am-4:30pm
• Sunday 1:00pm-4:30pm

• Child Watch

• Mon/Weds/Fri 8:30am-11:30am
• Tues/Thurs 8:00am-11:30am
• Saturday 9:00am-11:00am
• Mon-Fri 5:00pm-8:00pm

Fitness Evaluations

SKIN FOLD ANALYSIS

A skin fold test will determine body fat percentage. Choose from either a 4 or 7 site test. If you are working to build body mass, or are very athletic, this test is for you. Great for tracking strength training progress.

By Appointment Only: Fees: $10 YM $20 PM

FITNESS TESTING

Separate testing protocol for ages 15-60 and 60+ consisting of: Blood Pressure, Cardiovascular, Strength, Flexibility

By Appointment Only: Fees: FREE YM $20 PM

FITNESS EVALUATION

A trainer will help determine your cardiovascular endurance, muscular endurance, flexibility and body fat percentage. This is a great way to measure your current strengths and weaknesses. After 4-8 weeks, retest to see what progress you’ve made! Everyone is encouraged to take advantage of this test. Make your appointment at the front desk today!

For more information, please contact Deena Hamer by E-mail or at (812)663-9622 extension 28.