AQUA ARTHRITIS

Ages 18+: This shallow water class is for participants with arthritis, fibromyalgia, or physical injuries.

Meets: Tuesday & Thursday-9:00 - 9:45 am

Fees: $23 YM $58 PM

1/2 & 1/2

Ages 18+: This class utilizes various equipment to tone upper and lower body as well as abs and lower back.

Meets: Monday, Wednesday & Friday-9:00 - 9:45 am

Fees: $25 YM $60 PM

AQUAFIT/WATERWORKS

Ages 18+: Shallow water class that utilizes a variety of cardiovascular exercises to get your blood pumping.

Meets: Monday, Wednesday & Friday-9:00 - 9:45

Fees: $25 YM $60 PM

AQUA TOTAL BODY BLAST

An exhilarating hour of over the top fitness exercises in the water.  We will use continuous multiple movements to increase your heart rate and keep you moving.

Meets: Tuesday & Thursday- 6:00 - 7:00 pm

Fees: $25 YM $58 PM

PERSONALIZED AQUA FIT/ ADAPTIVE SWIMMING

Don’t see a class above that meets your schedule and fitness needs. Try this program. We are offering personally designed programs that will include cardiovascular training, weight loss, stretching, strength conditioning, and toning. One session with our personal instructors will asses your current fitness ability which will allow us to design a personalized workout plan for you that you can do on your own anytime. With more sessions we will be able to ensure your results, continued evaluations, extended techniques and workouts. Contact Instructor Tammie Slagle TODAY!

Your trainer will assess your previous and present fitness level, review your goals, and develop customized workouts for you. Stop by or call to schedule your FREE consultation today!

All sessions expire 6 months from date of purchase.

30 min YM Fees: 1-session $20; 3-sessions $55; 6-sessions $112

45 min YM Fees: 1-session $30; 3-sessions $85; 6-sessions $168

30 min PM Fees: 1-session $40; 3-sessions $111; 6-sessions $225

45 min PM Fees: 1-session $50; 3-sessions $142; 6-sessions $285

AQUATICS AEROBICS CLASS CARD

This card allows you to attend 10 aqua aerobic classes of your choice during a normal session for only $60! Purchase on at the front desk today!

LIFEGUARD CERTIFICATION CLASS

TO BE DECIDED Participants will learn lifeguarding skills, how to perform CPR on an adult, child and infant, how to use an AED, and necessary first-aid skills. Upon successful completion, participant will be certified in: American Red Cross Lifeguarding, CPR/AED, Basic First Aid and Oxygen Administration.

Fees: $195 YM $215 PM

For more information, please contact Tammie Slagle by E-mail or at (812)663-9622 extension 21.